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Christopher Willard

Christopher Willard

30 books

Alphabreaths: The ABCs of Mindful Breathing

Alphabreaths: The ABCs of Mindful Breathing

by Christopher Willard

4.31 of 349

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

by Christopher Willard

4.05 of 232

Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

by Christopher Willard

4.14 of 204

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth

by Christopher Willard

3.87 of 206

Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

by Christopher Willard

4.16 of 103

Mindfulness for Teen Anxiety: Manage Your Anxiety at Home, School, Social Situations and Daily Life

Mindfulness for Teen Anxiety: Manage Your Anxiety at Home, School, Social Situations and Daily Life

by Christopher Willard

4.06 of 98

The In-Between Book

The In-Between Book

by Christopher Willard

4.08 of 73

Alphabreaths Too: More ABCs of Mindful Breathing

Alphabreaths Too: More ABCs of Mindful Breathing

by Christopher Willard

4.46 of 56

Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children

by Christopher Willard

4.00 of 53

The Self-Compassion Deck: 50 Mindfulness-Based Practices

The Self-Compassion Deck: 50 Mindfulness-Based Practices

by Christopher Willard

4.33 of 39

The Breathing Book

The Breathing Book

by Christopher Willard

4.19 of 37

Growing Mindful Cards: Mindfulness Practices for All Ages

Growing Mindful Cards: Mindfulness Practices for All Ages

by Christopher Willard

4.65 of 23

Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families

Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families

by Christopher Willard

4.27 of 11

Teaching Mindfulness Skills to Kids and Teens

Teaching Mindfulness Skills to Kids and Teens

by Christopher Willard

4.40 of 10

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself

by Christopher Willard

4.33 of 6

A Mágica da Respiração

A Mágica da Respiração

by Christopher Willard

4.20 of 5

MINDFULNESS PARA PADRES E HIJOS

MINDFULNESS PARA PADRES E HIJOS

by Christopher Willard

4.00 of 4

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

Mindful Reminders Card Deck: 52 Powerful Practices for Teens & Adults

by Christopher Willard

0.0 of 0