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Jon Kabat-Zinn

Jon Kabat-Zinn

206 books

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn

4.13 of 53,566

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn

4.16 of 15,957

Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment

Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment

by Jon Kabat-Zinn

3.78 of 9,106

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

by Jon Kabat-Zinn

3.97 of 3,624

Everyday Blessings: The Inner Work of Mindful Parenting

Everyday Blessings: The Inner Work of Mindful Parenting

by Jon Kabat-Zinn

4.08 of 2,023

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

Meditation Is Not What You Think: Mindfulness and Why It Is So Important

by Jon Kabat-Zinn

3.55 of 985

Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn

by Jon Kabat-Zinn

4.22 of 810

Arriving at Your Own Door: 108 Lessons in Mindfulness

Arriving at Your Own Door: 108 Lessons in Mindfulness

by Jon Kabat-Zinn

4.04 of 618

Mindfulness Meditation for Pain Relief

Mindfulness Meditation for Pain Relief

by Jon Kabat-Zinn

4.02 of 554

Falling Awake: How to Practice Mindfulness in Everyday Life

Falling Awake: How to Practice Mindfulness in Everyday Life

by Jon Kabat-Zinn

3.75 of 511

The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

by Jon Kabat-Zinn

4.00 of 405

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness

by Jon Kabat-Zinn

3.99 of 393

The Healing Power of Mindfulness: A New Way of Being

The Healing Power of Mindfulness: A New Way of Being

by Jon Kabat-Zinn

3.79 of 304

Mindfulness Meditation

Mindfulness Meditation

by Jon Kabat-Zinn

4.27 of 245

Mindfulness for All: The Wisdom to Transform the World

Mindfulness for All: The Wisdom to Transform the World

by Jon Kabat-Zinn

3.46 of 219

Guided Mindfulness Meditation Series 3

Guided Mindfulness Meditation Series 3

by Jon Kabat-Zinn

4.28 of 83

Guided Mindfulness Meditation Series 2

Guided Mindfulness Meditation Series 2

by Jon Kabat-Zinn

4.17 of 64

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home

The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital and/or at Home

by Jon Kabat-Zinn

3.26 of 69